Uncoupled & Unfiltered
The podcast for people navigating high-conflict divorce—honest conversations, practical strategy, and the things no one tells you until you’re living it.
Listen NowThere wasn’t much in the middle.
I started this podcast because I wanted to provide answers to questions I had
—and questions I didn’t even know I needed to ask.
Everything I found seemed to fall into one of two categories: legal advice that felt impossible to apply to real life, or motivational messages that skipped over what high-conflict divorce actually feels like.
There wasn’t much in the middle.
That’s what Uncoupled & Unfiltered is meant to be.
A place where we can talk honestly about what this process actually looks like—how to navigate high-conflict dynamics, make strategic decisions, rebuild trust in yourself, create a financially secure future, and eventually find your way forward.
What You’ll Hear
Some episodes are just me sharing lessons I learned the hard way.
Others are conversations with attorneys, financial professionals, therapists, parenting experts, and people who truly understand high-conflict dynamics.
Every episode isn’t designed just to validate what you’re feeling.
It’s designed to help you make sense of what you’re experiencing and leave you with something practical you can apply in your everyday life.
Why Listen
You don’t have to work with me to benefit from what I’ve learned. The podcast is where I share ideas, strategies, and conversations that I wish someone had shared with me years ago.
Start wherever you are. Listen on your commute. During a walk. While you’re folding laundry after another long day.
My hope is simple: that every episode helps you feel a little clearer, a little more seen, and a little less alone.
Recent Episodes
Could Your Family Survive Without Child Support or Alimony?
In this episode, I’m joined by Ron Platt, a lifelong entrepreneur with over 35 years of experience in insurance, real estate, and social advocacy. His work as a…
Divorce As a Solution To a Problem
On this episode of Uncoupled and Unfiltered, I’m joined by Tara Eisenhard—a divorce coach, co-parenting specialist, and family mediator with over a decade of experience helping individuals and…
Divorce Without Destruction: How to Avoid the 3% Litigation Trap
On this episode of Uncoupled and Unfiltered, I’m joined by Paulette Rigo — divorce coach, mediator, and author of Better Divorce Blueprint. She shares her personal journey into…
Divorce & Dollars: Financial Planning Every Woman Needs
On today’s episode of Uncoupled & Unfiltered—the podcast where we cut through the noise and get real about what you need to know when navigating divorce—we’re diving into…
Divorce Is Emotional—And That’s Why You Lose Money
Divorce isn’t just emotional—it’s financial. Whether you’ve experienced it firsthand or watched someone go through it, the financial impact can be life-changing.In this episode of Uncoupled and Unfiltered,…
Hidden Assets & Hard Truths: Using Subpoenas in Contested Divorce
Today on Uncoupled & Unfiltered, I’m joined by Becky Sampson — founder of ONLY Subpoenas™ and a coach who helps women navigate the emotional, legal, and practical complexities…
Divorce, Money & Mistakes: What Even the Financially Savvy Get Wrong
Divorce isn’t just an emotional transition—it’s a major financial turning point. In this episode of Uncoupled and Unfiltered, host Ksenia Muench sits down with Jamie Lima, founder of…
You're Not Divorcing a Person. You're Divorcing a Terrorist
On today’s episode of Uncoupled and Unfiltered, I sit down with Stacey Mendelson — a woman who didn't just survive a high-conflict divorce; she reverse-engineered it.Stacey went in…
Laurie Itkin: Spousal Support, Separate Property and the Pain-in-the-Ass Discount
In this episode of Uncoupled & Unfiltered, I'm sitting down with Laurie Itkin — founder of The Options Lady and a Certified Divorce Financial Analyst with over 600…
Ready for More?
If the podcast has helped you understand your situation differently,
the next step may be working together.
Explore Private Strategic Advisory or learn more about The High Conflict Playbook™.
www.HighConflictPlaybook.com