Uncoupled & Unfiltered
The podcast for people navigating high-conflict divorce—honest conversations, practical strategy, and the things no one tells you until you’re living it.
Listen NowThere wasn’t much in the middle.
I started this podcast because I wanted to provide answers to questions I had
—and questions I didn’t even know I needed to ask.
Everything I found seemed to fall into one of two categories: legal advice that felt impossible to apply to real life, or motivational messages that skipped over what high-conflict divorce actually feels like.
There wasn’t much in the middle.
That’s what Uncoupled & Unfiltered is meant to be.
A place where we can talk honestly about what this process actually looks like—how to navigate high-conflict dynamics, make strategic decisions, rebuild trust in yourself, create a financially secure future, and eventually find your way forward.
What You’ll Hear
Some episodes are just me sharing lessons I learned the hard way.
Others are conversations with attorneys, financial professionals, therapists, parenting experts, and people who truly understand high-conflict dynamics.
Every episode isn’t designed just to validate what you’re feeling.
It’s designed to help you make sense of what you’re experiencing and leave you with something practical you can apply in your everyday life.
Why Listen
You don’t have to work with me to benefit from what I’ve learned. The podcast is where I share ideas, strategies, and conversations that I wish someone had shared with me years ago.
Start wherever you are. Listen on your commute. During a walk. While you’re folding laundry after another long day.
My hope is simple: that every episode helps you feel a little clearer, a little more seen, and a little less alone.
Recent Episodes
Fresh Starts: The First Divorce Registry Changing the Narrative
Divorce isn’t just a breakup—it can feel like the death of a family and the beginning of a whole new version of you.In this episode of Uncoupled and…
Why Didn't You Leave? The Question That Needs to Die
Today’s episode of Uncoupled and Unfiltered is unlike any other.Trigger Warning: Discussion of physical and sexual abuse. Listen only when you are ready.I sat down with Tina Huggins,…
Divorce in Chaos: Playing Chess with a Pigeon
In this episode of Uncoupled and Unfiltered, I sit down with Mardi Winder, a Strategic Divorce Consultant and high-conflict divorce coach who helps high-achieving individuals navigate divorce with…
High-Conflict Divorce Strategies for Successful Women
In this episode of Uncoupled and Unfiltered, host Ksenia Muench speaks with Courtney Harkness, a Certified Divorce Coach with an MBA and over 25 years of corporate leadership…
The House Is Not the Win You Think It Is
The house. It's not just an asset — it's the battlefield most women aren't prepared for when divorce hits. In this episode of Uncoupled and Unfiltered, I sit…
From Self-Sabotage to Soulmate
On this episode of Uncoupled and Unfiltered, we sit down with Junie Moon—a global love mentor, bestselling author, and creator of Midlife Love Out Loud—to talk about breaking…
Why We Choose Who We Choose—and How to Change It
On this episode of Uncoupled and Unfiltered, I sit down with Johanna Lynn, founder of The Family Imprint Institute and a pioneer in uncovering the hidden emotional patterns…
Nobody Taught Us How to Love — Until Now
What if the biggest problem in your relationship isn't your partner, it's that nobody ever taught you how to be in one?In this episode of Uncoupled and Unfiltered,…
Infidelity, Addiction & Abuse: What Really Happens Behind Closed Doors
Infidelity, addiction, and abuse don't automatically have to mean the immediate end of a relationship, but building a new version from the wreckage takes immense work. In this…
Ready for More?
If the podcast has helped you understand your situation differently,
the next step may be working together.
Explore Private Strategic Advisory or learn more about The High Conflict Playbook™.
www.HighConflictPlaybook.com