Uncoupled & Unfiltered

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There wasn’t much in the middle.

I started this podcast because I wanted to provide answers to questions I had
—and questions I didn’t even know I needed to ask.

Everything I found seemed to fall into one of two categories: legal advice that felt impossible to apply to real life, or motivational messages that skipped over what high-conflict divorce actually feels like.

There wasn’t much in the middle.

That’s what Uncoupled & Unfiltered is meant to be.

A place where we can talk honestly about what this process actually looks like—how to navigate high-conflict dynamics, make strategic decisions, rebuild trust in yourself, create a financially secure future, and eventually find your way forward.

What You’ll Hear

Some episodes are just me sharing lessons I learned the hard way.

Others are conversations with attorneys, financial professionals, therapists, parenting experts, and people who truly understand high-conflict dynamics.

Every episode isn’t designed just to validate what you’re feeling.

It’s designed to help you make sense of what you’re experiencing and leave you with something practical you can apply in your everyday life.

Why Listen

You don’t have to work with me to benefit from what I’ve learned. The podcast is where I share ideas, strategies, and conversations that I wish someone had shared with me years ago.

Start wherever you are. Listen on your commute. During a walk. While you’re folding laundry after another long day.

My hope is simple: that every episode helps you feel a little clearer, a little more seen, and a little less alone.

Recent Episodes

Opting Out: Why More Women Choose To Stay Single

In today’s episode of Uncoupled and Unfiltered, I explore why more women are choosing to stay single—and why this shift is accelerating. Current statistics show that over 37%…

Dec 23 · S1, E29 · 25 min

Making Your Car An Ex Or Lemon Law Explained

Today’s episode of Uncoupled and Unfiltered uses the metaphor of a toxic relationship to unpack what happens when your car turns out to be a “lemon.” Ksenia sits…

Dec 16 · S1, E28 · 57 min

Dating Single Moms: Fun Time or Long Time?

In today’s episode, I’m getting a little personal and diving into the often-overlooked topic of boundaries in the dating world—yes, those things we all pretend to have until…

Dec 9 · S1, E27 · 14 min

The Power Of Ask Or Permission Granted

Today we’re sitting down with the incredible Life Coach, Jacqueline Hawk Crichton, who helps us explore what truly happens when we give ourselves permission to ask — to…

Dec 2 · S1, E26 · 1 hr 0 min

Is It Ever Truly Over?

In this episode, I’m diving into answering a million-dollar question – Is It Truly ever Over?The divorce papers are signed, the court dates are behind you, and legally…

Nov 25 · S1, E25 · 14 min

Second Time’s the Charm: Dating After Divorce

Have you ever found yourself wondering, “Will it ever be me?”—when it comes to love, relationships, and finding the right person? If so, this episode is for you.Today,…

Nov 18 · S1, E24 · 51 min

Friend Or Foe?

In this episode, I’m stepping outside my usual comfort zone and doing something I don’t do often — sharing a personal story. It’s a moment in my life…

Nov 11 · S1, E23 · 15 min

The James Bond of Divorce, Or Just a Forensic CPA?

In this episode, we sit down with Ruchita Shah, Senior Director at CBIZ Forensic Consulting Group, to uncover how forensic accounting can bring truth and clarity to complex…

Nov 4 · S1, E22 · 44 min

Divorce: The Ultimate Group Project

In this episode, I’m taking you on an adventure to uncover what a divorce team really is—and why having one can make all the difference in your journey.Divorce…

Oct 28 · S1, E21 · 21 min

Ready for More?

If the podcast has helped you understand your situation differently,
the next step may be working together.

Explore Private Strategic Advisory or learn more about The High Conflict Playbook™.

www.HighConflictPlaybook.com